Inspire your followers each month with these monthly inspirational images. From encouraging family fun and promoting self-improvement in September to giving them a challenge, your followers will be sure to love the monthly inspiration!
Certain stretches can be useful before and after exercise but you can inhibit your performance by doing the wrong types of stretches at the wrong times. Share these benefits and facts about stretching to avoid injury.
Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Use this bundle to share different pieces of content about stretching for improving flexibility and fitness.
Every personal trainer needs this bundle of ready-made social media content in their toolbox! With this bundle of call-to-action images, you’ll always be ready to resonate with your followers based on the ailment their experiencing and prompt them to book a PT session with you.
Get your followers engaged in your posts and the conversation started with these “this or that” questions related to fitness! Each social media image encourages your followers to comment on your post to answer whether they’d prefer “this option” or “that option”.
Weight training provides many health benefits from strengthening bone density and boosting metabolism to helping lose weight and improving body composition. This bundle of social media images contains information on what weight training is, why you should do it, the benefits, the do’s and don’t, myths around weight training, and more.
The best way to strengthening the muscles around the knee joint is through exercise and stretching. Use this bundle of social media images to share some great stretches with your followers for those who suffer from bad knees.