Chinese medicine has a long history of using foods to support overall health and well-being, including the heart. Traditional Chinese Medicine (TCM) suggests that the optimal balance of food can help to nourish and strengthen the heart for improved cardiovascular function. Some of these recommended “heart-friendly” foods include herbs like basil, dill, and mint as well as certain nuts and grains such as chia seeds and brown rice. Additionally, it is suggested that adding spices like ginger and black pepper can help not only season dishes but also add nutritional value to the heart. Further, many health professionals are advocating for lifestyle changes that include diet modification and incorporating traditional Chinese foods for improved cardiac function.
This is an engaging topic on social media as it combines both nutrition and wellness with ancient healing practices.
Inside The Bundle
BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!
The TCM Heart-Supporting Foods Bundle includes 20 beautiful images:
Hashtag Ideas
- #HeartHealth
- #ChineseMedicine
- #HealthyHeart
Image Content
Foods that support the Heart in Chinese Medicine
- Basil
- Black Pepper
- Brown Rice
- Catnip
- Chamomile
- Chia Seed
- Chrysanthemum
- Dill
- Fruit
- Fresh Ginger
- Lemon
- Lettuce
- Mint
- Mulberry
- Mushroom
- Oatstraw Tea
- Skullcap
- Red and Hot Peppers
- Valerian Root
- Whole Wheat
- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes fully editable Canva template
- Includes 20 social media captions
- Add your own branding!
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- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes fully editable Canva template
- Includes 20 social media captions
- Add your own branding!
