We all know the importance of self-care and it’s a great idea to dedicate a specific day of the week to care for YOU! Self-care is essential for winding down after a busy week and helps us to forget about the distractions in the world.
After a long week of work and commitments, you might feel as if you need to replenish your soul and set aside your Sunday to focus on self-care. This bundle contains 20 Sunday self-care ideas that you can share with your audience to give them some tips on implementing more self-care into their weekly routine.
Inside The Bundle
BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!
The Self-Care Sunday Ideas Bundle includes 20 beautiful pieces of visual content:
- Read an enriching book
- Have a mini declutter session
- Write down 5 things you are grateful for
- Get up early, make yourself breakfast and enjoy your morning
- Meditate in the morning or have a yoga session
- Create a vision board
- Have a lunch date with a friend
- Do something creative
- Take a nap and don’t feel guilty about it
- Watch a movie that makes you feel good
- Cook a meal you really enjoy eating
- Spend time in nature
- Give yourself a manicure
- Find positive affirmations that you can use every day
- Take yourself out on a lunch date to somewhere you love
- Do a brain dump
- Try something for the first time like a cooking class
- Listen to a new podcast
- Have a heart-to-heart video chat with a friend while enjoying a glass of wine
- Find inspirational wallpaper quotes for your computer or laptop