This bundle of positive affirmations is perfect for sharing on social to help anyone who suffers from anxiety feel calmer, release tension, and practice self-compassion. Encourage your followers to choose a few calming affirmations to use every day to keep their anxiety levels in check. The other affirmations you share can be kept on hand for when they experience moments of intense fear or panic.
Inside The Bundle
The Positive Affirmations for Anxiety Bundle includes 20 beautiful pieces of visual content:
- I control my thoughts; they do not control me.
- This situation is not good or bad.
- My challenges are my opportunities for growth.
- I can slow my breathing to release the anxiety I feel.
- I can control my breath to become calm and relaxed.
- I am in control of my life and everything in it.
- I am strong and ready to embrace change.
- My body is calm.
- I am relaxing each part of my body.
- I release worry and know that this too, shall pass.
- I will not stress over things I cannot control.
- I have been through hard things before and have survived them.
- I have the ability to overcome anxiety.
- Everything that is happening now is truly for my highest good.
- The feelings in my body are normal and I fully accept them.
- I am blessed, loved, and supported.
- I breathe in relaxation, I breathe out tension.
- I am ridding my mind of negative thoughts and filling it with positive ones.
- It’s only a thought, and a thought can be changed.
- I am in charge of how I feel and today I am choosing happiness.