Social Media Images - Nail Care Bundle | Healthinomics

Sharing nail care tips with your followers on social media is more than just a fun activity. When you share these tips, you’re helping them maintain healthy and beautiful nails and boosting their confidence. For instance, a simple tip about keeping nails hydrated can prevent breakage, leading to stronger, healthier nails. This could be a game-changer for someone who has always struggled with brittle nails. Moreover, sharing such tips can be a fun and interactive experience. You could host live sessions where you demonstrate various nail care routines, or create challenges that encourage your followers to try out your tips and share their results. This way, you’re creating a community that learns together and supports each other in their nail care journey.

Inside The Bundle

BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!

The Nail Care Bundle includes 20 beautiful pieces of visual content:

Nail Care Bundle | By Healthinomics

Image Content

  1. Do it yourself Cuticle Cure: Soak your fingers for 5 minutes in warm water. Push back your cuticles using an orange stick. Mix 3 tbsp of lotion & 1 tbsp olive oil. Heat for 30 seconds Rub the mixture onto your cuticles & nail beds. Put (clean) socks or gloves on your hands & hit the hay.
  2. 5 Super Easy Nailcare Tips. Massage the cuticles. Use a file. Use mild soap. Moisturize. Wear gloves.
  3. Nail care tips.
    Do: file in one direction, file dry nails, use a nail clipper to trim nails, use a file with 220 or 300 grit.
    Do not: file in a back and forth motion. File after soaking. File nails to shorten them. Use a metal file. Buff more than a few times a month.
  4. 7 best essential oils for nails. Lemon Essential Oil, Frankincense Essential Oil, Myrrh Essential Oil, Eucalyptus Essential Oil, Lavender Essential Oil, Grapefruit Essential Oil, Rosemary Essential Oil.
  5. Your nails reflect you. Tips for better reflection through nail care. Stop biting your nails it’s harmful. Check the details on the label for any harmful chemicals before buying any product for nails. Keep your fingernails clean and dry. Maintain a balanced and healthy diet. Avoid using sharp things for cleaning Give nails breathing time/ a break from nail polish and all.
  6. Quick nail growth oil. 10 drops Frankincense, 10 drops Lemon, 10 drops Myrrh. Combine in a small vial or bottle. Apply with a paintbrush to bare nails twice per day.
  7. Nail Strengthener. 1/4 cup olive oil. 1 tbsp lemon juice. 1 tbsp honey. 2 tbsp sea salt. Mix ingredients in a bowl then soak your fingernails for 10 minutes.
  8. Home remedies for nail growth.
    1. Before going to bed, apply warm olive oil to your nails and cuticles 2. Massage gently for 5 min. 3. Wear cotton gloves overnight. 4. Do this once daily.
    1. Mix 1/4 cup of organic coconut oil 1/4 cup of honey and 4 drops of rosemary essential oil. 2. Warm the solution in the microwave for 20 sec. 3. Soak your nails in it for 15 minutes. 4. Follow this remedy 1 or 2 times a week.
    1. Soak your nails in fresh orange juice for 10 min. 2. Rinse them off with warm water, pat dry and apply some moisturizer. 3. Follow this remedy once daily until you are satisfied with the result.
    1. Mix 1 tbsp lemon juice & 3 tbsp olive oil. 2. Slightly heat the solution in microwave. 3. Soak your nails in it 10 min. 4. Follow this remedy daily.
  9. Brittle nails – home remedies. Slightly warm some coconut oil and apply it on each nail. Massage gently and thoroughly for five minutes. This will improve blood circulation and keep the nails moisturized. Follow this remedy 2 to 3 times daily. 1. Mix equal amounts of raw, undiluted apple cider vinegar and water in a small bowl. 2. Soak your nails in this solution for a new min. 3. Immediately after, gently push down the cuticles. 4. Do this once daily and within a few days your nails will become much stronger
  10. Nail care 101. Must have products. Tools, cuticle treatments, strengthens, moisturizers, perfect pedicures.
  11. If your Fingernails Could Talk. What 6 issues may potentially say about your health. Brittle Nails: poor nutrition, especially low vitamin A, vitamin C, or biotin, hypothyroidism.
    Nail Pits or Depressions: Psoriasis Alopecia areata.
    Horizontal Ridges: Zinc deficiency Diabetes, Kidney conditions
    Yellow Nails. Diabetes, Hypothyroidism, Psoriasis, Thick yellow nails typically Indicate nail fungus. Vertical Ridges: Common with aging Iron deficiency anemia.
    Dark Streaks or Marks: Broken blood vessels, Psoriasis, Endocarditis (heart infection), Melanoma (if clean black streaks).
  12. How to Make Your Nails Stronger. Olive oil: Massage your nails thoroughly with some warm olive oil, covering both the top and underside of your nails. Green tea: Brew a cup of green tea & allow it to cool. Soak your nails in it for 10 to 15 minutes, twice a week. Tea tree oil: Put a few drops of tea tree oil in a small bowl of warm water. Soak your nails in this solution for 3 minutes. a few times a week. Vitamin E Oil: Vitamin E oil is a good remedy for stronger nails. It’s moisturizing properly helps keep your nails hydrated and healthy.
  13. How to get healthy nails. File in one direction: Filing in one direction won’t put stress on fragile nail tips or force the layers from separating. Massage: Massage your nails with a moisturizing lotion to flow into them so they can grow longer and stronger. Keep nails painted: A hardening topcoat and two layers of polish will help strengthen fragile nails, improving their resistance. Condition: Peeling layers and breakage are signs of dry nails. Be sure to use a nail-strengthening treatment and apply it before you go to bed.
  14. Pick the best nail shape. Round: Great for Narrow beds or easy upkeep. Square: Practical, frequent Keyboard Typers. Oval: Simple, Fingers look long and slender. Almond: Fingers look most elongated, Easy to break. Lipstick: Unique, Easy to break. Coffin: Dramatic for occasions, easy to break.
  15. Read the labels on your polish. Just as with makeup and skincare, not all nail polish brands are created equal, so make sure you’re buying or using a good product. Steer clear of polishes containing toxic chemicals like dibutyl phthalate, formaldehyde, and toluene, as these toxins can contribute to brittleness, splitting, and cracking.
  16. Nail care tip. Use a top coat to prevent nail chips. This step is just as important, as the top coat seals in the polish’s color and adds a much-needed gloss finish to your digits. Add another top coat layer every three days to decrease chipping, so you’ll get the most out of your manicure. Seriously, what’s the point of spending all that time painting your nails if it only lasts a day?
  17. Give your nails a break! Save the elaborate nail art and those bold colors with lots of pigment for the weekend, and during the rest of the week, give your nails time to rest and repair with a clear gloss. Going from one strong polish color to another without giving your nails a break can dry them out, turn them yellow, and over time, even weaken the structure of the nail.
  18. Nail care tip. Load up on protein-rich food. Your fingernails are made of a protein called keratin, so just as with the clarity of your skin or the shine of your hair, you can improve your nails by tweaking your diet. Falcone advises adding vitamins and supplements like biotin, Vitamin E, and fish oil to your daily regimen, while Dr. Palmer recommends protein-rich foods like beans, fish, and nuts. The one thing every expert agrees on: Once you hit on the combination that works for you, you’ll be rewarded with stronger, clearer nails.
  19. Nail care: Long nails are beautiful, but if you’re someone who has struggled with snags or breakage, keep your nails short — at least to start out with. A shorter style with a rounded edge tends to be easier to manage and looks neater, so you can focus on building strength without worrying about anything else. As long as each nail is uniform in shape, you won’t miss the added length.
  20. Nail care tip: Leave your cuticles alone. The cuticle has a very important purpose to serve: It seals the area at the base of the nail. So when you cut or remove the cuticle, it breaks that seal of protection, leaving you vulnerable to bacteria and the possibility of infection. The better you are at leaving cuticles alone, the more your nails will thank you. Taking care of your cuticles also helps reduce those dreaded hangnails (try not to tear them to avoid infections).
  • Canva templates
  • Includes 20 ready-made Images
  • All images are high resolution PNG
  • Includes fully editable Canva template
  • Includes 20 social media post captions
  • Add your own branding!

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  • Canva templates
  • Includes 20 ready-made Images
  • All images are high resolution PNG
  • Includes fully editable Canva template
  • Includes 20 social media post captions
  • Add your own branding!

Share this: