Gut Facts Bundle

Should we follow our heart or follow our brain?

Experts say neither. Instead, we should follow our guts. After all, it has a mind of its own.

Scientists named the gut as the body’s “second brain” for an awesome reason. No other organ in the body, not even the powerful and popular heart, can think on its own.

You’ll be surprised that the gut can do more than automatically digest food. But influence our mood, emotions, immune system and overall health. The gut is life and so much more.

So trust your gut and get this Gut Facts Bundle out on social media. Each 20 beautiful visual facts about the gut will fascinate your followers from head to toe. Instinct will tell them to always follow you. Because you’ve ‘gut’ it all figured out.

All guts. All glory. Give your social media explorers something new and mind-blowing on their newsfeeds. This gut facts bundle are irresistible to look at and unbelievably true. They’ll say you have the guts to share a different kind of amazing knowledge on social media. All glory goes to you.

Gut to Believe in Magic. Get the ultimate recall in 20 smart visual facts. Each is designed to generate more attention and engagement than the usual. That’s because you can be bold, funny or wise in your captions and comments. Keep calm and engage. You know now you have the guts.

It takes Guts to Succeed. And to admit you shouldn’t do everything by yourself on social media. You can rely on this gut facts bundle to pull off your social goals so you can pull yourself together and do more. Trust us, it’s one of the best decisions you’ll ever make.

Simplify and Save Time – The best part is that you don’t even need to put the time into creating the content to post on social media yourself.

Download this bundle now, add your logo to brand them as your own and share them on your social media pages.

Inside The Bundle

The Gut Facts Bundle includes 20 beautiful pieces of visual content:

Image Content

1. One of the reasons why your gut has so much influence on your health has to do with the 100 trillion bacteria that line your intestinal tract.
2. The growth of bad bacteria in your gut is controlled by the good bacteria as they compete with them for nutrition and attachment sites in the intestine.
3. Antibiotics taken for any bacterial illness can kill both the good and bad bacteria present in your gut, thereby disturbing the ratio and encouraging the growth of bad bacteria.
4. The critical ratio of good to bad bacteria can be disturbed by eating highly processed foods..
5. Good bacteria in your gut helps in the digestion and absorption of carbohydrates such as starches, sugars and fibers.
6. The majority of the cells of your immune system (80%) are present in your gut. Hence, a healthy gut is critical for a healthy body.
7. Good bacteria in your gut help in the development of immunity in the mucous lining of the intestines. They do so by producing antibodies to pathogenic organisms.
8. Good bacteria present in the gut also have a strong effect on your systemic immunity, thereby increasing overall health status and promoting longevity.
9. Various digestive illnesses that can be caused due to reduced levels of good gut bacteria include inflammatory bowel disease, irritable bowel syndrome, leaky gut, and lactose intolerance.
10. Systemic illnesses that can be caused due to good and bad gut bacteria imbalance include skin infections, autism, acne, urinary tract infections, genital tract infections in females, diabetes, cancer of bladder, premenstrual syndrome, gum disease and tooth decay.
11. Taking probiotics supplements help to replenish the good bacteria in your gut. They also help to maintain the critical balance between good and bad bacteria by maintaining the number of good bacteria.
12. Your mouth is also a part of your gut. Maintaining good oral hygiene is also critical in maintaining overall health and promoting longevity.
13. Digestion of food begins in your mouth itself. Your teeth break down the food into smaller particles and the saliva contains enzymes that digest bigger food molecules into smaller ones that can be absorbed by the body.
14. As we age, the stomach acid is reduced leading to problems of digestion such as indigestion, heartburn, and GERD.
15. Taking the popular antacids such as proton pump inhibitors and H2 blockers (Zantac, Prilosec, etc) may actually worsen your problem as they reduce the production of stomach acid.
16. The acid in your stomach is strong enough to burn your skin.
17. Roughly 70 percent of your immune system is located in the digestive system.
18. Your gut manufactures significantly more neurotransmitters, such as serotonin, than does the brain. In fact, 80 to 90 percent of your serotonin is made in the gut, and every class of brain neurotransmitter has been found in the gut.
19. The digestive system is often called the “second brain” because, if the vagus nerve which connects the brain and the digestive system is cut, the digestive system functions fine on its own. This system is called the enteric nervous system.
20. 95% of your serotonin is located within the gastrointestinal tract. This is why people feel strong emotions in their gut as well as their minds. Follow your gut instinct!