Ayurveda Facts Bundle

How can you compress a 5,000-year-old healing practice into something comprehensible and compelling on social media? This bundle will help with that.

Millions of people around the world rely on the “science of life”. Some report Ayurveda helps with stress relief, panic attacks and improved energy. One man finally figured out his dosha and understood why he felt sluggish all the time and reversed it.

There are more medical and lifestyle puzzles that Ayurveda principles have been able to solve. You know this as an expert yourself.

The challenge is how to rub off that passion and knowledge to others without weighing them down with too much information.

Start with this Ayurveda Facts Bundle. The all-encompassing nature of Aryuveda has been captured in 20 beautiful visual facts. Yet, they are everything essential about Ayurveda.

As a zen expert said, “in the beginner’s mind there are many possibilities, in the expert’s mind there are few”.

Rise With The Sun – Turn your follower’s attention to Ayurveda with this Ayurveda Facts Bundle. Each eye-opening fact has been carefully picked and powerfully packed to educate and enlighten your social media followers. With such knowledge, beauty and confidence in your posts, your reputation will shine brightly on social media, along with your rising followers. 

Balance Your Unique Energy – At the heart of Ayurveda is individuality. Celebrate unique ideas on social media with this Ayurveda Facts Bundle. Engage personally without stressing on creating your own unique content. As you find balance on social media, you’ll preserve your energy. Channel it elsewhere and grow your expertise.

Simplify and Save Time – The best part is that you don’t even need to put the time into creating the content to post on social media yourself.

Download this bundle now, add your logo to brand them as your own and share them on your social media pages.

Inside The Bundle

The Ayurveda Facts Bundle includes 20 beautiful images:

Image Content

1. Ayurveda medicine is one of the world’s oldest medical systems. It originated in India more than 3,000 years ago and remains one of the country’s traditional health care systems.
2. The term “Ayurveda” combines the Sanskrit words “ayur” (life) and “veda” (science or knowledge).
3. Key concepts of Ayurvedic medicine include universal interconnectedness (among people, their health, and the universe), the body’s constitution (prakriti), and life forces (dosha).
4. Ayurvedic medicines contain not only herbs but also other substances like milk, ghee, butter, honey, molasses, gingelly oil, rock salts, minerals, ashes and self-fermented alcohol.
5. People with pitta energy are considered fiery in temperament, intelligent and fast-paced. Vata energy is said to predominate in people who are lively, creative, original thinkers. Kapha types are considered strong and solid in constitution, and generally calm in nature.
6. Ayurveda has eight ways to diagnose illness:
   • Naadi – pulse
   • Mutra – urine
   • Mala – stool
   • Shabda – voice
   • Jivha – tongue
   • Sparsha – skin
   • Drik – eyes
   • Aakriti – body build
7. In Ayurveda, a disease is known as a disharmony (or imbalance of energy flow) between mind, body and soul. This means that your body, its organs, your mind and your mental makeup – all play a role in diagnosis and treatment.
8. What you eat, where you live, even the colours you are attracted to can be explained by Ayurveda.
9. The word Ayurveda is derived from two words: ‘Ayur’ meaning life and longevity and ‘veda’ meaning knowledge. The basic scripture of Ayurveda talks about living life the Ayurveda way, where every aspect is in line with keeping your body’s humours in check.
10. Ayurveda preaches that our bodies are made up of a certain kind of dosha – either vata, pitta or kapha. In order to keep healthy, we need to balance our dosha.
11. If you have excess Pitta energy, you likely suffer from skin irritation, profuse sweating, indigestion, and irritable thoughts.
12. If you have excess Kapha energy, you likely suffer from respiratory congestion, asthma, and overweight or obesity, and feel lethargic and stuck.
13. In Ayurveda, perfect health is defined as a balance between body, mind, spirit, and social wellbeing. If the balance is disturbed, then the person starts to hurt.
14. Ayurveda involves a large number of treatments: herbal therapy, Ayurvedic massage, yoga, meditation and diet.
15. Some people understand Ayurveda as a vegetarian treatment, however the use of ghee, fish oil and mutton extract is common in Ayurveda.
16. The main goal of Ayurvedic medicine is to cleanse your body of undigested food called ama, which can stick to the inside of your body and make you sick. This cleansing process is called panchakarma.
17. In Ayurveda, panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Panchakarma is a Sanskrit word that means “five actions” or “five treatments”.
18. Ayurvedic doctors regard physical existence, mental existence, and personality as a unit, with each element being able to influence the others.
19. Health in Ayurveda means the body is free of toxins; the mind is at peace; the emotions are calm and happy; wastes are efficiently eliminated; the organs function normally; and the immune system is strong.
20. Ayurveda has many more principles than just prescribing medicines. It also has specialties like:
    • Surgery (Shalya-chikitsa)
    • Diseases above the shoulder (Shalakya)
    • Internal medicine (Kaayachikitsa)
    • Psychiatry (Bhutavidya)
    • Pediatrics (Kaumarabhrutyam)
    • Toxicology (Agadatantram)
    • Rejuvenation (Rasayanam)
    • Aphrodisiacs (Vajikaranam)

    All these can treat every complication encountered by the human body.