Access Bars Consciousness is a simple technique that involves gently touching 32 specific points on the head. These points are believed to store thoughts, emotions, and beliefs that may be holding us back. By releasing this mental clutter, Access Bars can help people feel calmer, more focused, and open to positive change.
Sharing the Access Bars Consciousness bundle on social media is a great way to introduce your followers to this powerful self-care tool. It encourages them to explore new ways of supporting their mental and emotional health. Educational posts like this are easy to understand and can make a big difference in how people view wellness. When you share helpful practices, you help build a caring and informed online community—one that inspires meaningful growth and change.
Inside the Social Media Bundle
BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!
The Access Bars Consciousness Social Media templates includes 20 beautiful pieces of visual content ready to share.
Social Media Image Content Ready To Share
1. Access Bars Consciousness
A practitioner gently touches 32 points on your head, known as “Bars.” Each point corresponds to different areas of life such as control, money, creativity, and healing. These touch points help release the electromagnetic charge of thoughts, emotions, and beliefs that no longer serve you.
2. The Energy Centers Known as the Bars
The Bars are energy centers on the head that store the electromagnetic components of thoughts, ideas, attitudes, and decisions. When touched, these centers release stored charge, creating space for new perspectives, ease, and clarity.
3. Access Bars Myth
It’s not a form of counseling, hypnosis, or traditional meditation. It doesn’t involve diagnosing or prescribing. Access Bars is about energetic clearing, and many describe it as hitting the delete button on mental clutter.
4. How Often to Get Bars Sessions
Clients often report feeling lighter, more relaxed, and mentally clear after a session. The deep relaxation response helps regulate the nervous system, reducing cortisol and quieting racing thoughts.
5. Access Bars for Stress and Anxiety Relief
This depends on your goals. Some people benefit from weekly or biweekly sessions during times of stress or transition. Others receive Bars monthly for maintenance or personal growth. You can also learn to run Bars on yourself or others.
6. Scientific Support for Access Bars
A 2017 pilot study using brain mapping (EEG scans) showed that Bars sessions produced changes in brainwave activity similar to those found in advanced meditators. Clients also reported better sleep, reduced anxiety, and more peace of mind.
7. What To Expect During A Session
Experiences vary. You might feel warmth, tingling, or a sense of release. Many fall asleep or enter a deep meditative state. Afterward, people often report feeling calm, joyful, or clear-headed for hours or days.
8. Bar Sessions for Children and Teens
Yes. Children often respond quickly to energy work and may become calmer, more focused, and less reactive. It’s especially useful for kids struggling with attention issues, anxiety, or overwhelm.
9. Emotional Healing Through the Bars
By releasing stored points of view and emotional patterns, Bars allow your system to reset. Long-held beliefs about self-worth, failure, or trauma may soften or disappear entirely.
10. Releasing Limits, Embracing Presence
Bars are just one tool from Access Consciousness. As you release limitations stored in the Bars, your ability to perceive, know, be, and receive increases. It helps you become more present and empowered in your life choices.
11. The Power of Receiving
Receiving means allowing yourself to fully accept, without resistance or judgment. Bar sessions increase your capacity to receive — whether it’s money, kindness, joy, or support — by releasing the unconscious refusal to have those things.
12. How Bars Can Help Ease Physical Pain
Although it’s not a medical treatment, bar sessions can relax muscular tension and ease physical pain by reducing mental stress, emotional charge, and resistance stored in the body.
13. Resetting Mental Fatigue and Burnout
When the mind is overloaded, energy stagnates. Bars clear the energetic clutter that contributes to overthinking and burnout. Many clients leave sessions feeling rebooted and mentally lighter.
14. Energetic Detox Without the Side Effects
Some describe Bars as a gentle, energetic detox that clears the clutter of your inner world, without the fatigue or emotional turmoil sometimes associated with other deep-clearing modalities.
15. The 32 Bars Points and Their Meanings
By activating these points, you clear stuck energy around these life themes. Each point relates to a different area of life. Some examples include:
– Control
– Time and space
– Joy and sadness
– Hopes and dreams
– Awareness
– Creativity
16. Bars and Spiritual Growth
Bars don’t follow a belief system, but it support spiritual expansion by clearing judgment, limiting beliefs, and unconscious programming. This allows you to connect more deeply to your own awareness and inner truth.
17. Support for Better Sleep with Bars
Many people report deeper and more restful sleep after Bars sessions. By calming the overactive mind and body, it becomes easier to fall and stay asleep.
18. Releasing Trauma Without Reliving It
Trauma often gets embedded in our thoughts and energetic systems. Bars create space for the body to release stored patterns of shock, grief, or fear, gently and without needing to relive the trauma.
19. Why People Choose Bars Over Talk Therapy
Bars offers a non-verbal approach to shifting limiting beliefs. Instead of analyzing issues, the energy of those patterns is cleared. It can complement therapy or serve as an alternative for those who prefer energy-based healing.
20. Learning Access Bars for Yourself or Others
It’s taught in one-day classes, and anyone can learn — no prior experience is needed. Practitioners can run Bars on themselves, family, or clients. It’s a simple tool with powerful effects for personal and professional use.
Already purchased a subscription? Log In
- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes fully editable Canva template
- Includes 20 social media post captions
- Add your own branding!
Share this:
Already purchased a subscription? Log In
- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes fully editable Canva template
- Includes 20 social media post captions
- Add your own branding!