Take your followers on a 20-day challenge for better mental wellness. This bundle covers different mental wellness tips like opening up about something on your mind, doing 5 minutes of physical exercise, and creating a mind-boosting playlist. This bundle is a great way to get your followers to prioritize their mental wellness.
Inside The Bundle
BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!
The 20 Day Mental Wellness Challenge Bundle includes 20 beautiful images:
Image Content
- Day 1 – Open up about something on your mind
- Day 2 – Imagine your happy place
- Day 3 – Unplug for 1 hour
- Day 4 – Schedule a fun date with a friend
- Day 5 – Do 5 minutes of physical exercise
- Day 6 – Go to bed an hour earlier
- Day 7 – Pay it forward
- Day 8 – Pledge to stop using stigmatizing language
- Day 9 – Untangle your mind with a “brain dump”
- Day 10 – Set a reminder for a daily walk
- Day 11 – Help a friend
- Day 12 – Create a mood-boosting playlist
- Day 13 – Review your to-do list
- Day 14 – Plan your next getaway
- Day 15 – Say no at least once
- Day 16 – Watch something that will make you laugh
- Day 17 – Listen to a friend
- Day 18 – Try a breathing exercise
- Day 19 – Cook dinner tonight
- Day 20 – Break out the brushes and paint
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- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes 20 social media post captions
- Includes fully editable Canva template
- Add your own branding!
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Already purchased a subscription? Log In
- Includes 20 ready-made Images
- All images are high resolution PNG
- Includes 20 social media post captions
- Includes fully editable Canva template
- Add your own branding!