Social Media Images - 20 Day Mental Wellness Challenge Bundle | Healthinomics

Take your followers on a 20-day challenge for better mental wellness. This bundle covers different mental wellness tips like opening up about something on your mind, doing 5 minutes of physical exercise, and creating a mind-boosting playlist. This bundle is a great way to get your followers to prioritize their mental wellness.

Inside The Bundle

BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!

The 20 Day Mental Wellness Challenge Bundle includes 20 beautiful images:

Social Media Images - 20 Day Mental Wellness Challenge Bundle | Healthinomics

Image Content

  1. Day 1 – Open up about something on your mind
  2. Day 2 – Imagine your happy place
  3. Day 3 – Unplug for 1 hour
  4. Day 4 – Schedule a fun date with a friend
  5. Day 5 – Do 5 minutes of physical exercise
  6. Day 6 – Go to bed an hour earlier
  7. Day 7 – Pay it forward
  8. Day 8 – Pledge to stop using stigmatizing language
  9. Day 9 – Untangle your mind with a “brain dump”
  10. Day 10 – Set a reminder for a daily walk
  11. Day 11 – Help a friend
  12. Day 12 – Create a mood-boosting playlist
  13. Day 13 – Review your to-do list
  14. Day 14 – Plan your next getaway
  15. Day 15 – Say no at least once
  16. Day 16 – Watch something that will make you laugh
  17. Day 17 – Listen to a friend
  18. Day 18 – Try a breathing exercise
  19. Day 19 – Cook dinner tonight
  20. Day 20 – Break out the brushes and paint
  • Canva
  • Includes 20 ready-made Images
  • All images are high resolution PNG
  • Includes 20 social media post captions
  • Includes fully editable Canva template
  • Add your own branding!

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  • Canva
  • Includes 20 ready-made Images
  • All images are high resolution PNG
  • Includes 20 social media post captions
  • Includes fully editable Canva template
  • Add your own branding!

Share this: