Your Mindset, Your Life: Modifying Your Belief System for Personal & Professional Success

Most healthcare professionals have a deep desire to improve the health and well-being of their clients. However, many people struggle with mental roadblocks, which keep them from experiencing healthy and fulfilling lives. These mental roadblocks include negative internal dialogue, low self-esteem, and poor life choices. As a health coach, I’ve worked with a number of…

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January 13, 2021
first impression

How You Can Make a Great First Impression

As the saying goes – “There are no second chances to making that first impression.” We all know that first impressions matter and they happen very fast – 7 seconds actually. For your first-time customers coming into your health and wellness business, it’s very important to make them feel comfortable, welcomed and invited from the moment they…

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September 13, 2018
Fear Vs. Fear of Regret: It's All About Mindset | Healthinomics

Fear Vs. Fear of Regret: It’s All About Mindset

I want to talk about something I used to struggle with for a long time. It would hold me back. I had this fear of not being enough. It was killing me, constantly stuck, not moving backwards or forward. I would compare myself with others, which made it even harder to put myself out there….

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July 7, 2017