Kinesiology Facts Bundle 2

Kinesiology is the study of human movement and how our bodies perform. It’s all about understanding muscles, joints, and how we move. Sharing kinesiology facts on social media is super important because it helps people learn more about their bodies. When followers see these facts, they can use them to improve their health and fitness. By posting information from kinesiology, you’re not just sharing cool facts; you’re helping your followers live better and building trust with them. Plus, when people comment and share their own experiences, it creates a positive space where everyone supports each other’s goals. This can lead to a community that’s all about healthy living and staying active.

Inside The Bundle

BONUS 20 sample captions for you to share with your bundle!
BONUS Editable Canva Template!

The Kinesiology Facts Bundle includes 20 beautiful pieces of visual content:

Image Content

Facts about Kinesiology

1. Kinesiology is a form of therapy that uses muscle monitoring (biofeedback) to look at imbalances that may be causing disease in the body.
2. Kinesiology uses simple muscle testing procedures to find problem areas and uses massage, touch, nutrition, and counseling to balance holistically.
3. Kinesiology is a natural healthcare system, which uses gentle muscle testing to evaluate many functions of the body in the structural, chemical, neurological, and biochemical realms.
4. Kinesiology testing does not diagnose disease. Muscle testing enables analysis, which detects minor functional imbalances. Minor imbalances, when not corrected, accumulate and cause compensations.
5. In the 1930s, kinesiology was used to study human movement in depth, including the normal range of movement and restricted movement due to injury or disease.
6. Kinesiology was originally developed by Dr George Goodheart DC., a second-generation chiropractor, in the early 1960s.
7. Pure kinesiology seeks to understand human movement to diagnose problems and come up with treatments for these problems.
8. Practitioners claim that applied kinesiology can be used to diagnose and treat nervous system problems, nutritional deficiencies or excesses, imbalances in the body’s “energy pathways” (known in Traditional Chinese Medicine as meridians), and many other health concerns.
9. Kinesiology can have a significant impact on a range of health and well-being issues. It can: Enhance learning, Boost sports performance, Eliminate emotional, physical, and mental stress, Pinpoint and eliminate allergic reactions, Help overcome past trauma, Identify nutritional deficiency or excess, Aid the healing of muscle injuries.
10. Applications of kinesiology to human health (i.e. human Kinesiology) include: Biomechanics and Orthopedics, Strength and conditioning, Sport psychology, Methods of rehabilitation, Sport and exercise.
11. Kinesiology is applied in areas of health and fitness for all levels of athletes but is more often found with the training of elite athletes.
12. Kinesiology is delivered by the fingertips at appropriate pressure points.
13. The inventor of Kinesiology, Dr Goodheart, discovered the relationship between Chinese meridians and muscle groups, organs, and glands in the body.
14. Kinesiology can detect imbalances in the body’s systems in four key areas: Chemical nutrition, hormones, pH good health begins in the gut. Structural bones, muscles, and tissues. Emotional fears, phobias, trauma, stress. Electrical hydration, energy levels, and energetic fields.
15. Kinesiology is renowned for being able to uncover and help the underlying causes of health problems that are difficult to find by any other means.
16. Kinesiology can help: Anxiety, fears, phobias. Allergies, food sensitivities. Arthritis, joint pain. Asthma. Back pain & slipped disc. Breast pains. Bloating, gas. Candida, thrush. Chronic fatigue. Co-ordination, balance problems. Constipation, diarrhea. Depression. Digestive problems. Dyslexia Eczema, rashes, skin conditions Elbow pain Infections, immune problems Frozen shoulder, and neck pain Heavy or restless legs Headaches, migraines Insomnia, poor sleeping patterns Low energy levels Menstrual, hormonal problems Repetitive Injury Strain Sinus problems Stress Tennis Elbow Tinnitus
17. The idea with Kinesiology is that any imbalance of physique, chemistry, nutrition, or emotion can be detected by the variation of stress resistance in various muscle groups.
18. Kinesiology stems from chiropractics and applied kinesiology. It is also based on the
    ancient Chinese acupuncture theory of chi energy.
19. Kinesiologists use muscle monitoring to ask the body for feedback regarding its current state.
20. Manual muscle testing is a standard part of neurologic examinations performed by chiropractors and medical doctors. Muscle testing and reflex responses are the way
    neurologists assess neurologic motor function.